DVD OR VHS - $24.95. Shipping and Handling is: $3.99
Sales Tax, where applicable is calculated at 8.25%

Besides PAY PAL, we will also accept cashier's checks and money orders.  Items purchased with personal check will ship after the check clears.  International shipping varies with location.

Mail Checks and Money Orders to:
Rochelle Balin Enterprises
10153 1/2 Riverside Drive, Suite 465
Toluca Lake, Ca. 91602

PLEASE NOTE: A limited number of VHS Tape Sets (TWO TAPES PER ORDER) are available while supplies last.

DVD or VHS

DVDVHS

Actress, Rochelle Balin has taught yoga and been a personal trainer on and off for forty years. Having taught at fitness hotspots on both coasts, Rochelle opened her own private studio, BalinYoga in 1997, in order to implement her own process based on the breath that emphasizes maximum benefits for minimal efforts. Rochelle believes that her process can benefit everyone, so she teaches the same flexibility and aspirational empowerment to students in the juvenile detention facilities of South Central pro-bono, that she teaches to her celebrity clients, and even those confined to a wheelchair.

In today’s busy world, Yoga For Health Defense is a proactive way to ensure a youthful, ageless mind, body and spirit.   

Some of the benefits include: Stress Reduction, Greater Flexibility, Healthy Body, Mind and Spirit.

Please consult your physician prior to beginning this or any other exersise program.